01
Log meals
Add food to breakfast, lunch, dinner, snacks, or around a workout.
Nutrition with Coach
Fuel the work
you’re doing.
Log meals, see your calories and macros in one place, and let Coach turn the numbers into a useful next step.
The daily view
Your food, in context.
Nutrition keeps your daily meals, calorie target, protein, carbs, and fats together—alongside the activity you’ve already completed.
02
See the balance
Follow your calories and macros against a clear daily target.
03
Spot the trend
Use the seven-day view to see patterns in calories, macros, and activity.
How Coach uses Nutrition
One clear action, when it matters.
Start
A gentle prompt to log food
When there’s nothing logged yet, Coach can point you straight to Nutrition to get the day started.
Fuel
Fuel for tomorrow’s strength session
If your intake is low late in the day and you have a strength session planned tomorrow, Coach can flag the remaining energy target.
Protein
Make the protein gap visible
When you’re meaningfully below your protein target, Coach highlights what remains—so you can decide what works for your day.
Built around your goal
More signal.
Less noise.
Daily targets start from your goals and weight data, then use consistent logging and recent trends to stay relevant. Coach focuses on the next practical action—not a rigid meal plan.
Nutrition features provide general wellness information and are not medical advice. For personal dietary or medical guidance, consult a qualified health professional.