Run and Gets guides

Clear help for moving well.

Practical guides for setting up Run and Gets and getting the most from your movement data.

Workouts guide

Choose, customise or build your workout.

Learn the difference between a workout, exercise, routine and program. Then start with a ready-made option, duplicate it to make it yours, or build your own in Run and Gets.Read guide

Nutrition guide

Take a clear photo for a better meal estimate.

Learn how to photograph a meal clearly, review the estimate, and edit anything that does not look right.Read guide

Run and Gets guide

Using a watch with Run and Gets.

Set up your watch, understand how workout data reaches Run and Gets, and know what to do when a workout needs attention.Read guide